COACHING

After a free 'get to know you phone call' we'll begin your journey to your best self. We can either meet and work together in person (I'm based in Devon) or virtually over a phone or video call. Whether you want to work on a specific area of your health like weight loss or drinking less or if you want to take a more holistic approach we will work together to get where you want to be (I can help you figure out where that is if you aren't sure yet).
I use a person centred approach with skills from my years of counselling and coaching experience.